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FindYourSilence
The Power of Silence
Daily reminders to help quiet the mind, relax the body, and sooth the soul. *** Stillness is an inside job. *** #Silence #Stillness

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  • Be silent and watch the world of delusions melt away. — B. D. Schiers ^ Sun Jul 05
  • One of the greatest sounds of them all – and to me it is a sound – is utter, complete silence. — Andre Kostelanetz ^ Sun Jul 05
  • Stillness and tranquility set things in order in the universe. — Lao Tzu, Tao Te Ching ^ Sun Jul 05
  • "To be intimate is to feel the silence, the space that everything is happening in." ― Adyashanti Sun Jul 05
  • Silence is not just absence of sound, but also stillness of mind. – Brahma Kumaris ^ Sun Jul 05
  • "Stepping into silence feels like I'm getting back to myself. Because from it I can find answers to life's problems… https://t.co/XMxM5jypwS Sun Jul 05
  • Silence at the proper season is wisdom, and better than any speech. — Plutarch ^ Sat Jul 04
  • "Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and… https://t.co/h1U0mqLxHt Sat Jul 04
  • Go placidly amidst the noise and haste remembering what peace there is in silence. ^ Sat Jul 04
  • "Silence is the language of God – all else is poor translation." — Rumi Sat Jul 04
  • Silence can be the mark of a wise man or a fool. Like anything, choose the weapon wisely. ^ Sat Jul 04
  • "Motion is the rushing constant in our lives; the mind begs us to pause, to calm our pools of thought, to sit a whi… https://t.co/kzEyNNgbaQ Sat Jul 04
  • "Then you shouldn't talk," said the Hatter. — Lewis Carroll, Alice in Wonderland ^ Sat Jul 04
  • "The one thing in life you have to do. Be the Lighthouse." — Yogi Bajan | ❧ | #calmness Sat Jul 04
  • Silence is true wisdom's best reply. — Euripides ^ Sat Jul 04
  • "I don't think..." ^ Sat Jul 04
  • Then there was a silence he had never before experienced: in it, you could hear the years. — Pascal Mercier ^ Sat Jul 04
  • "You have it already. You just can't feel it because your mind is making too much noise." — Eckhart Tolle Sat Jul 04
  • Silence can give you all the answer that you need to hear. ^ Sat Jul 04
  • "All of humanity's problems stem from man's inability to sit quietly in a room alone." — Blaise Pascal | ❧ | #silence Sat Jul 04
  • In order to see birds it is necessary to become a part of the silence. — Robert Lynd ^ Fri Jul 03
  • "By silencing the mind, we can experience real peace." — Henepola Gunaratana Fri Jul 03
  • "If we want peace, we must first learn how to quiet our own minds." —Mark Epstein, M.D. Fri Jul 03
  • A heart worth loving is one you understand, even in silence. — Shannon L. Alder ^ Fri Jul 03
  • "Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is… https://t.co/FxcoVpU9Jt Fri Jul 03
  • In the quietness of a moment is to be found reflective solitude. — Marlene Hershey ^ Fri Jul 03
  • "No silence. No insight." — B. D. Schiers | ❧ | #silence Fri Jul 03
  • Silence is the sleep that nourishes wisdom. — Francis Bacon ^ Fri Jul 03
  • Sometimes silence is the loudest answer you can give. — B. D. Schiers ^ Fri Jul 03
  • Wisdom waits for you to be silent enough to hear. — B. D. Schiers ^ Fri Jul 03
  • "As you meditate, your mind will get quieter and quieter, like a still forest pool. Many wonderful and rare animals… https://t.co/A6q3OnC9Ed Fri Jul 03
  • Silence heals. — B. D. Schiers ^ Fri Jul 03
  • "The practice is to find silence in all the activities you do." — Thich Nhat Hanh Fri Jul 03
  • Let silence take you to the core of life. — Rumi ^ Thu Jul 02
  • "No matter what your job or task may be, the more relaxed you are, the better you are." — Bill Murray | ❧ | #calmness Thu Jul 02
  • With no desire, at rest and still, All things go right as of their will. — Lao Tzu ^ Thu Jul 02
  • "There are two ways of spreading light: to be the candle or the mirror that reflects it." — Edith Wharton | ❧ | #stillness Thu Jul 02
  • Good silence is called saintliness. — Portuguese proverb ^ Thu Jul 02
  • "The highest form of grace is silence. It is also the highest spiritual instruction." — Sri Ramana Maharishi | ❧ | #silence Thu Jul 02
  • When I pronounce the word Silence, I destroy it. — Wisława Szymborska ^ Thu Jul 02
  • "Whether you are spiritual or non spiritual, calmness of mind is everyone's desire." — Swami Pranavananda | ❧ | #calmness Thu Jul 02
  • Stop thinking and take some time to be quiet. ^ Thu Jul 02
  • Silence not only lets you listen, but also see things with much more clarity than you ever can. ^ Thu Jul 02
  • "To be still is to be conscious without thought. You are never more essentially, more deeply, yourself than when yo… https://t.co/we9SGCK9LI Thu Jul 02
  • Every answer you ever need lies within your own silence. ^ Thu Jul 02
  • "When trouble comes, it is a call to remember, recognize and remain in the stillness of your Being." — Mooji | ❧ | #stillness Thu Jul 02
  • Blessed is the man who, having nothing to say, abstains from giving us wordy evidence of the fact. — George Eliot ^ Wed Jul 01
  • "All creation holds its breath, listening within me, because to hear you, I keep silent." — Rainer Maria Rilke | ❧ | #silence Wed Jul 01
  • Silence make the real conversations between friends. — Margaret Lee Runbeck ^ Wed Jul 01
  • "A certain amount of doing nothing, and stopping rushing around, would cool everything." — Alan Watts Wed Jul 01
  • Sometimes silence speaks louder than words. — English proverb ^ Wed Jul 01
  • "Who are you in the silence between your thoughts?" — Gil Fronsdal Wed Jul 01
  • Silence can often be more disturbing than noise, it reveals the complicated mechanism of our thoughts. — José Rodrigues Miguéis ^ Wed Jul 01
  • "Sometimes silence is music to your ears." — Kristie Leong, M.D. | ❧ | #silence Wed Jul 01
  • To be calm is the highest achievement of the self. — Zen proverb ^ Wed Jul 01
  • Human beings can't bear silence. It would mean that they would bear themselves. — Pascal Mercier ^ Wed Jul 01
  • True peace cannot be achieved by force or by merely invoking the word 'peace.' It can only be attained by training… https://t.co/WA3LRO1H80 Wed Jul 01
  • "Meditate in your heart and be silent." — Biblical proverb | ❧ | #silence Wed Jul 01
  • "I think 99 times and find nothing. I stop thinking, swim in silence, and the truth comes to me." — Albert Einstein | ❧ | #silence #truth Wed Jul 01
  • There was a brief silence. I think I heard snow falling. — Erich Segal ^ Tue Jun 30
  • "The mind's original nature is like space; it pervades and embraces all things under the sun. Be still and stay rel… https://t.co/xbMKtyMtKZ Tue Jun 30
  • Rushed, manipulative, or opportunistic people find silence impossible, even a torture. — Robert Sardello ^ Tue Jun 30
  • "Love said to me: "There is nothing that is not me. Be silent." — Rumi* Tue Jun 30
  • Silence is the cornerstone of character. — Native American proverb, Teton Sioux ^ Tue Jun 30
  • "Silence is truth. /Silence is bliss. /Silence is peace. /And hence silence is the Self." — Ramana Maharshi Tue Jun 30
  • If you meet on the way, a man who knows, don't speak a word, and don't keep silent. — Zen proverb ^ Tue Jun 30
  • "When in doubt, simply be still/Breathe inwardly, listen./Being still and quiet is the ultimate spiritual practice.… https://t.co/1ZLX5SGU0X Tue Jun 30
  • Silence can never be misquoted. — B. D. Schiers ^ Tue Jun 30
  • Those who are silent do not say nothing. — Spanish proverb ^ Tue Jun 30
  • "Silence is sufficient." — J. Matthew Waters | ❧ | #silence Tue Jun 30
  • Silence was never written down. — Italian proverb ^ Tue Jun 30
  • "The keys to your happiness are inside of you and come to the surface during prayer and meditation. In the eternal… https://t.co/lloMMr3GWB Tue Jun 30
  • Out of silence comes truth. — Zen proverb ^ Mon Jun 29
  • > "I love rock and roll. I love movies. I love fine conversation. But it is all just noise. I need periods of sile… https://t.co/BPo5T1u4t3 Mon Jun 29
  • When in doubt, take the silent route. — B. D. Schiers ^ Mon Jun 29
  • "Being able to sit in silence is a necessarily ingredient for others to open up to you." — Dr. Anuja Cabraal | ❧ | #silence Mon Jun 29
  • Silence is better than unmeaning words. — Pythagoras ^ Mon Jun 29
  • "What is true stillness? Stillness in movement." — Bruce Lee | ❧ | #stillness Mon Jun 29
  • The quieter you become, the more you can hear. — Zen proverb (Ram Dass) ^ Mon Jun 29
  • "Allow nature to teach you stillness." — Eckhart Tolle Mon Jun 29
  • A heavy snowfall disappears into the sea. What silence! — Zen proverb ^ Mon Jun 29
  • Remember, the silence in between the notes is just as important as the notes themselves. — B. D. Schiers ^ Mon Jun 29
  • A quiet mind cureth all. — Robert Burton ^ Mon Jun 29
  • "Silence is a true friend who never betrays." — Confucius #silence Mon Jun 29
  • In each of us there is a silence as vast as the universe. — Gauri Maa ^ Mon Jun 29
  • "We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence." — Mother Teresa Mon Jun 29
  • Be silent or let thy words be worth more than silence. — Pythagoras ^ Sun Jun 28
  • "Only in true stillness can we see ourselves most clearly." — Anne Scottlin | ❧ | #stillness Sun Jun 28
  • You can try to become happy by controlling your environment, or by cultivating quietude/gratitude in your mind. The… https://t.co/q7QPBZaKoJ Sun Jun 28
  • "Even when there is noise, you can be aware of the stillness underneath the noise, of the space in which the noise arises." — Eckhart Tolle Sun Jun 28
  • Silence is the element in which great things fashion themselves together... — Thomas Carlyle ^ Sun Jun 28
  • "Don't try to keep silence, just listen." — Madeleine Delbrêl, Alcide. | ❧ | #silence Sun Jun 28
  • Silence is the beginning of purifying the soul. — St Basil the Great ^ Sun Jun 28
  • "Stillness is the altar of spirit." — Paramahansa Yogananda | ❧ | #stillness Sun Jun 28
  • Still waters run deep. — English proverb ^ Sun Jun 28
  • Silence is the mother of truth. — Benjamin Disraeli ^ Sun Jun 28
  • Do not speak – unless it improves on silence. — Buddhist proverb ^ Sun Jun 28
  • "Solitary is as necessary to our sanity as the forest where no one goes, as the waterfall in a canyon which no one… https://t.co/DVkOKqXzVN Sun Jun 28
  • Scream in silence. Dance in stillness. — B. D. Schiers ^ Sun Jun 28
  • "The moment your attention turns to the Now, you feel a presence, a stillness, a peace." — Eckhart Tolle Sun Jun 28
  • Those who are silent often say more than those who speak volumes. — B. D. Schiers ^ Sat Jun 27
  • "One's anger is one's greatest enemy and one's calmness is one's protection." — Sathya Sai Baba | ❧ | #calmness Sat Jun 27
  • Be silent and safe — silence never betrays you. — John Boyle O'Reilly ^ Sat Jun 27
  • "Don't let 'busyness' take over your life. We all need downtime and periods of silence to nourish our body and soul… https://t.co/KWwJjHjZGe Sat Jun 27
  • Silence is proactive. — B. D. Schiers ^ Sat Jun 27
  • "Pause for a few seconds and observe the flow of your breath. Become aware of a silent but powerful sense of presence." — Eckhart Tolle Sat Jun 27
  • We need silence to be able to touch souls. — Mother Teresa ^ Sat Jun 27
  • "Silence isn't empty, it's full of answers." — Don Miguel Ruiz Jr. Sat Jun 27
  • Be still. Stillness reveals the secrets of eternity. — Lao Tzu ^ Sat Jun 27
  • Remember that silence is sometimes the best answer. — Dalai Lama XIV ^ Sat Jun 27
  • If you observe the pace of my breaths, you won't need to listen to my words. — Nema Al-Araby ^ Sat Jun 27
  • "Stop talking and thinking, and there is nothing you will not be able to know." — Sosan Zenji Sat Jun 27
  • He who does not understand your silence will probably not understand your words. ^ Sat Jun 27
  • "Silence comes not through practice, silence comes when the body and mind are in complete harmony." — J. Krishnamurti | ❧ | #silence Sat Jun 27
  • Insight emerges out of silence. — B. D. Schiers ^ Fri Jun 26
  • "The best blooms when the mind is calm and tranquil." — Dilip | ❧ | #calmness Fri Jun 26
  • "Stillness is where creativity and solutions to problems are found." — Eckhart Tolle | ❧ | #stillness Fri Jun 26
  • Silence is the true friend that never betrays. — Confucius ^ Fri Jun 26
  • "Within the stillness of meditation we see the unreality of thought." — Jack Kornfield Fri Jun 26
  • Silence is talk too. — African Proverb, Swahili ^ Fri Jun 26
  • "When your mind is quiet, the world appears peaceful and joyous." — Haemin Sunim Fri Jun 26
  • A child learns quicker to talk than to be silent. — Norwegian proverb ^ Fri Jun 26
  • My personal hobbies are reading, listening to music, and silence. — Edith Sitwell ^ Fri Jun 26
  • "Creativity and innovation are sparked in the silent mind." — B. D. Schiers | ❧ | #silence Fri Jun 26
  • Truth lies in silence. — B. D. Schiers ^ Fri Jun 26
  • "If you're standing on the edge of chaos, you might want to stand still for a moment. There's safety in stillness."… https://t.co/fd2LzEjYg4 Fri Jun 26
  • By silencing the mind, we can experience real peace. — Henepola Gunaratana ^ Thu Jun 25
  • "I can't think of a better time than now to connect to the silence within you." — B. D. Schiers | ❧ | #silence Thu Jun 25
  • In stillness, everything happens. In silence, everything is said. — Dre Gerald ^ Thu Jun 25
  • "When you become aware of silence, immediately there is that state of inner still alertness. You are present. You h… https://t.co/5wz4LAQDmq Thu Jun 25
  • They are truly superior who can look upon a game of chess in silence. — Chinese proverb ^ Thu Jun 25
  • "Whenever an answer, a solution, or a creative idea is needed, stop thinking for a moment by focusing attention on… https://t.co/rOrxzKOrPF Thu Jun 25
  • Silence is a fence round wisdom. — German proverb ^ Thu Jun 25
  • "... it's your thoughts about the money. Fortunately, you don't need a million bucks to have those thoughts. A good… https://t.co/3BkcfmSuBL Thu Jun 25
  • Silence is a source of great strength. — Lao Tzu ^ Thu Jun 25
  • Move outside the tangle of fear-thinking. Live in silence. — Rumi ^ Thu Jun 25
  • Beyond all vanities, fights, and desires, omnipotent silence lies. — Dejan Stojanovic ^ Thu Jun 25
  • "Inhale a deep breath of silence. Exhale a slow breath of stillness." — B. D. Schiers | ❧ | #silence Thu Jun 25
  • Without silence there cannot be any real appreciation in life. — Deepak Chopra ^ Thu Jun 25
  • "Silence speaks very loudly but it is amazing, so many people don't take the time to listen." — Mahi Sharma | ❧ | #silence Thu Jun 25
  • The world's continual breathing is what we hear and call silence. — Clarice Lispector ^ Wed Jun 24
  • "A crust eaten in peace is better than a banquet partaken in anxiety." — Aesop | ❧ | #calmness Wed Jun 24
  • Speaking comes by nature, silence by understanding. — German proverb ^ Wed Jun 24
  • "Can you hear the soundless beyond all the noise?" — Byron Katie Wed Jun 24
  • Wise men, when in doubt whether to speak or to keep quiet, give themselves the benefit of the doubt, and remain silent. — Napoleon Hill ^ Wed Jun 24
  • "What is true stillness? Stillness in movement." — Bruce Lee Wed Jun 24
  • There is a voice that doesn't use words — Listen! — Rumi ^ Wed Jun 24
  • "Pay more attention to the silence than to the sounds. Paying attention to outer silence creates inner silence: the… https://t.co/SdsDuecvXe Wed Jun 24
  • But there is greater comfort in the substance of silence than in the answer to a question. — Thomas Merton ^ Wed Jun 24
  • I would tell you to be quiet, but The Silence prohibits me. — Jarod Kintz ^ Wed Jun 24
  • To be an artist, you need to exist in a world of silence. — Louise Bourgeois ^ Wed Jun 24
  • "The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness." — Eckhart Tolle Wed Jun 24
  • There are certain kinds of silence that make you walk on air. — Cecelia Ahern ^ Wed Jun 24
  • "There is wisdom in silence." | ❧ | #silence #wisdom Wed Jun 24
  • "Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds… https://t.co/7dTyazvhrR Tue Jun 23
  • "There is an old expression to 'sleep on it before you make a big decision.' For some people, sleeping is the only… https://t.co/9qW5OnPwUs Tue Jun 23
  • "So, still the mind, the heart, and learn to watch. You'll find the whole Dhamma revealing itself here and now. At… https://t.co/5Q46FAU2tc Tue Jun 23
  • "When I was a kid, I was made to say grace before dinner. I stopped when I went to college. Then at the age of 60 I… https://t.co/04oukyVR4O Tue Jun 23
  • To become more, say less. ^ Tue Jun 23
  • "Real silence is the cessation of talking—of both the mouth and of the mind." — Thich Nhat Hanh Tue Jun 23
  • Some of the most powerful speeches I have given have been delivered in the dedicated silence of my actions. — Steve Maraboli ^ Tue Jun 23
  • "Get still and you will see." — Byron Katie Tue Jun 23
  • If you can be quiet you're more than welcome to stay in my House of Silence. Bring your own bubblegum ice cream. — Jarod Kintz ^ Tue Jun 23
  • The ego gets what it wants with words. The soul finds what it needs in silence. — Richard Rohr OFM ^ Tue Jun 23
  • Still water has no mind to receive the image of the migrating geese. — Zen proverb ^ Tue Jun 23
  • "Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing… https://t.co/R6GNZuGUqj Tue Jun 23
  • The most significant conversations of our lives occur in silence. — Simon Van Booy ^ Tue Jun 23
  • "Silence is the great teacher and to learn its lessons you must pay attention to it." — Deepak Chopra | ❧ | #silence Tue Jun 23
  • Calm in quietude is not real calm. When you can be calm in the midst of activity, this is the true state of nature. — Hong Zicheng ^ Mon Jun 22
  • "Invite stillness into your life." — Eckhart Tolle Mon Jun 22
  • Do the same things today that you always do everyday, but do them in silence and see a new reality emerge. ^ Mon Jun 22
  • "When silence is shared, you connect on an intuitive level." — Cati Vanden Breul | ❧ | #silence Mon Jun 22
  • A quiet mind is a free mind. ^ Mon Jun 22
  • "When you have a moment, just listen to the beauty of silence. It has so much to say." — Armin Ganguly | ❧ | #silence Mon Jun 22
  • A day of silence can be a pilgrimage in itself. — Hafiz ^ Mon Jun 22
  • "A painter paints pictures on a canvas. Musicians paint their pictures on silence." — Leopold Stokowski | ❧ | #silence Mon Jun 22
  • Don't speak a word and don't keep silent. — Zen proverb ^ Mon Jun 22
  • I've begun to realize that you can listen to silence and learn from it. It has a quality and a dimension all its own. — Chaim Potok ^ Mon Jun 22
  • Creative ideas will come to you in the quiet moment in between your thoughts. You are wiser than you think. Be stil… https://t.co/vNm9qCqLi2 Mon Jun 22
  • "Confused and don't know what to do? Be silent. Be still. And the answer will come to you." — B. D. Schiers | ❧ | #silence #stillness Mon Jun 22
  • Silence is only frightening to people who are compulsively verbalizing. — William Burroughs ^ Mon Jun 22
  • "Mental bearing (calmness), not skill, is the sign of a matured samurai." — Tsukahara Bokuden | ❧ | #calmness Mon Jun 22
  • Nothing in all creation is so like God as silence. — Meister Eckhart ^ Sun Jun 21
  • "In still, golden moments all endeavor fades in the presence of peace." — Anne Scottlin | ❧ | #stillness Sun Jun 21
  • Silence is not the absence of something but the presence of everything. — Hayley Hasselhoff ^ Sun Jun 21
  • "Trust yourself. At the root, at the core, there is pure sanity, pure openness. Don't trust what you have been taug… https://t.co/PnL7kxns3g Sun Jun 21
  • What we can't speak, we say in silence. — Hillary Jordan ^ Sun Jun 21
  • "Within yourself is a stillness, a sanctuary to which you can retreat at any time and be yourself." — Hermann Hesse | ❧ | #stillness Sun Jun 21
  • Sometimes one creates a dynamic impression by saying something, and sometimes ... by remaining silent. — Dalai Lama ^ Sun Jun 21
  • "A man of calm is like a shady tree. People who need shelter come to it." — Toba Beta | ❧ | #calmness Sun Jun 21
  • Silence is more musical than any song. — Christina Rossetti ^ Sun Jun 21
  • We hear nothing so clearly as what comes out of silence. — David James Duncan ^ Sun Jun 21
  • Movement overcomes cold; stillness overcomes heat. Stillness and tranquility set things in order in the universe. — Lao Tzu ^ Sun Jun 21
  • "You are never more essentially yourself than when you are still." — Eckhart Tolle Sun Jun 21
  • Silence makes experience go further ... — Djuna Barnes ^ Sun Jun 21
  • "When you are still, you are who you are beyond your temporal existence: consciousness - unconditioned, formless, eternal." — Eckhart Tolle Sun Jun 21
  • In every sound, the hidden silence sleeps. — Dejan Stojanovic ^ Sat Jun 20
  • "Stillness is your essential nature." — Eckhart Tolle Sat Jun 20
  • We are fascinated by the words, but where we meet is in the silence behind them. — Ram Dass ^ Sat Jun 20
  • "Invite stillness into your life." — Eckhardt Tolle | ❧ | #stillness Sat Jun 20

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